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Dan Henderson Learn To Fight And Win Series Titles – VOL 1

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In this series, he shows how to learn to becA complete fighter. Six titles to choose from. Volume 1: Controlling On Top Passing the guard, standing up, cradle pass, side mount, under hoAnd much moApprox. 45 min. #189106D-V01. Volume 2: Working For SubmissioAvoiding the strikes, escaping the guard, striking from the guard, submissions from the guAnd much moApprox. 45 min. #189106D-V02. Volume 3: The Clinch, Closing the Gap Cross or kick off his jab, closing the distance from strikes, under hooks, hip position, snap downs, knee buAnd much moApprox. 50 min. #189106D-V03. Volume 4: Take Downs Double leg, changing leveAvoinding the front choke, set ups, jaArm drags, follow opponent’s kAnd much moApporx 40 min. #189106D-V04 Volume 5: ChoAnd Head Control Getting to the front head lock off the shoot, snap downs, side mount, controlling the head, front chokes with or withArm and moApprox. 50 min. #189106D-V05. Volume 6: The Fight Clinic Fight clips, commentary, intervAnd training tiApprox. 40 min. #189106D-V06

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